Have you heard before RSI? to the stocks/shares fanatics, it’s called Relative Strength Index, an indicator on share movement! But I am not talking about this.
RSI in this case stands for Repetitive Strain Injury. It includes a whole spectrum of conditions, from tendonitis of the hand or wrist becoming hurt or go numb or tingle, that may be RSI. If these symptoms are associated with repetitive tasks, such as typing at a computer, it is almost certainly RSI. Such symptoms do sometimes go away within a few minutes, hours, days, or weeks. Other symptoms include losing strength or coordination in your hands, or perhaps dropping things.
Not everyone experiences all symptoms, and sometimes your symptoms may not occur until several hours or even days after the activity which causes them. (Have you ever hiked a long way and not been really sore until the next day or even two days later?)
Got it now? Ever heard before Blackberry smartphone’s qwerty keypad also caused some issues of this?
I happened to ”stumble upon” on this few tips on how to avoid RSI which I thought you guys would like to know too. Here are they:
Hope you learnt something new today!
cheers!!!
